Toulouse, France – Toulouse, France – Domsware today is pleased to announce CoachMyRide 1.3.1 for iOS, an update to their cycling training Sports application that features improved text for easier reading. Based on a training method developed by Elite cycling coach, Lionel Reynaud, CoachMyRide enables users to improve their cycling fitness through sessions designed for cyclists from beginners to racing competitors. Progressive workouts help users improve strength, endurance, and velocity, while enjoying bike riding.

CoachMyRide enables users to improve cycling fitness via training sessions designed by expert cycling coach Lionel Reynaud, who help riders achieve cycling goals in international cycling races. Sessions are designed for and allow people to improve all the key parameters of cycling performance, such as strength, endurance, and velocity. The progressive workouts help users to improve their level of fitness while enjoying a bike ride.

Users choose the training session according to their individual fitness level, schedule, and goals. CoachMyRide features 105 structured cycling workouts with different fitness levels and duration lengths. Workout durations include intervals of 45, 60, 90, or 120 minutes. Cyclists may select the type of training they want with 12 comprehensive themes, including Turbo Training, Endurance Ride, High Cadence Intervals, Over Gears Intervals, Cadence Change, Cadence Ramp Up, Short Tempo Intervals, Muscular Endurance, and Subthreshold Intervals.

Workouts are based on Training Zones and Cadence to help users get the most out of their workouts. Training Zones are computed by an included calculator based on Rider physiological data and are expressed in a Heart Rate or Watts scale. Users may choose to train with Heart Rate or with Power (the same method used by Elite Riders and British Cycling Members). Complete with detailed descriptions, workouts are structured progressively with warm-ups, intervals, and cool downs.

With CoachMyRide, users train like professional cyclists, transforming their bike rides into structured, effective workouts. The app provides coaching tips and documentation on understanding key cycling parameters, providing key knowledge for the optimization of cycling sessions. Information on topics such as Basic Rules, Physiology, Power Tests, Using CoachMyRide, and more, help users plan and engage in effective workouts.

Feature Highlights:
* 105 structured cycling workouts
* Workouts based on Training Zones and Cadence
* Training Zones Calculator for Heart Rate and Power zones
* Customize training with training themes, zones, durations, and fitness levels
* Extensive documentation and coaching tips
* Professional cycle racing training program comes to iOS

“Elite Cycling Coach, Lionel Reynaud, will help you ride better, longer, faster and harder,” stated Domsware’s Dominique Vial. “Ride smarter with CoachMyRide!”

Language Support:
* U.S. English and French

Device Requirements:
* iPhone, iPad, or iPod touch
* Requires iOS 4.0 or later
* 2.8 MB

Pricing and Availability:
CoachMyRide 1.3.1 is $4.99 (USD) and available worldwide exclusively through the App Store in the Sports category. Review copies are available on request.

CoachMyRide 1.3.1
CoachMyRide Training Zones
Purchase and Download
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Based in Toulouse, France, Domsware was founded in 2011 by Lionel Reynaud, a professional cycling Coach, and Dominique Vial, PhD, a professional software developer. The company behind CoachMyRide is Domsware, the company of Dominique Vial. Copyright (C) 2011-2012 Domsware. All Rights Reserved. Apple, the Apple logo, iPhone, and iPod are registered trademarks of Apple Inc. in the U.S. and/or other countries. Other trademarks and registered trademarks may be the property of their respective owners.

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